Stress in the Workplace Learning Session, a Healthy Workplace Initiative of GMC Cebu

To raise mental health awareness in the workplace, GMC Cebu held a learning session with the topic, “Stress in the Workplace” last July 7, 2023 via a hybrid set-up. The learning session introduced simple and easy “to-do instructions” for the mind and body to cope from stress. 

Mr. Santaner “Santy” T. Iray, a leadership and performance coach who worked as the Chief Trainer of Drug Check Philippines with focus on Mental Health, conducted the 3-hour fun-filled session. A total of 112 employees (40 – via face-to-face, 72 – via virtual) participated the activity.